If you are feeling anxious, depressed, lost, or alone, therapy can help you move forward. As you develop a deeper understanding of your own thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all.
My goal is to help you live a fuller, happier, more connected life. By establishing a caring, respectful, non-judgmental environment where we can explore your challenges and build on your strengths, you can change your life for the better. By asking detailed questions about your past experiences and your present situation, you can begin the courageous steps towards changing repetitive unfulfilling behaviors into a life with more gratification in work, relationships, and play.
